Yucatan Bean and Pumpkin Seed Appetizer - OLDWAYS - Cultural Food Traditions OLDWAYS – Cultural Food
Toast the pumpkin seeds in a small skillet over medium heat, shaking the pan often, for 3 minutes, or until lightly browned. Transfer to a bowl to cool. Coarsel
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at oldwayspt.org.
Cooking tools:
- Colander
- Can opener
- Cutting board
- Chef's knife
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spoon
Ingredients
- ¼ cup hulled pumpkin seeds (pepitas)
- 1 can (15 ½ ounces) white beans, rinsed and drained
- 1 tomato, finely chopped
- ⅓ cup white, yellow, or red onion, finely chopped
- ⅓ cup finely chopped cilantro
- 3-4 tablespoons lime juice
- Salt
- Ground black pepper
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
Get recipe ideas by emailMore Like This
Toasted Pumpkin Seeds 3 Ways
abetterchoice.com.au
Sikil Pak (Mayan Pumpkin Seed Dip) - OLDWAYS - Cultural Food Traditions OLDWAYS – Cultural Food Trad
oldwayspt.org
Toasted Pumpkin Seeds
cookingpanda.com
Roasted Pumpkin Seeds
topseedz.com
Toasted Pumpkin Seeds
simpleeasymeals.com
Easy Mexican Roasted Spicy Pumpkin Seeds | Recipe Cart
getrecipecart.com
Sweet Potato Pumpkin Seed Casserole - OLDWAYS - Cultural Food Traditions OLDWAYS – Cultural Food Tra
oldwayspt.org
Roasted Pumpkin Seeds
inspirehealth.ca