Rum & Raisin Black Bean Brownies

Rum & Raisin Black Bean Brownies

thesourcebulkfoods.com.au

Rum & Raisin Black Bean Brownies are a taste sensation that won't compromise your health goals. Find this free recipe and more on our website.

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  • Rum & Raisin Black Bean Brownies
View full recipe on thesourcebulkfoods.com.au

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Cooking tools:

  • Food processor
  • Oven
  • Baking dish
  • Parchment paper
  • Mixing bowl
  • Spoon
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Cooling rack

Ingredients

  • 240g Black Beans, cooked
  • 1 tbsp Organic Buckwheat Flour or Organic Plain Wholemeal Flour (optional*)
  • 45g cup Rolled Oats, ground into flour
  • 2 tbsp Organic Raw Australian Carob Powder
  • 80ml Maple Syrup
  • 30g date/raisin paste (blended Medjool dates, raisins and water)
  • 2 tsp vanilla extract
  • ½ tsp Baking Powder
  • ¼ tsp Fine Celtic Salt
  • 80g Carob Buttons, roughly chopped (optional)
  • 55g date/raisin paste
  • 3/4 cup baked sweet potato
  • 1 tbsp oat flour (optional thickener)
  • ½ – 1 tsp vanilla or rum extract (to taste)

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