Muringa Aaku Pacchadi Calories: 27 kcal per tbsp (1g Protein) & Recipe
Muringa Aaku Pacchadi has 27.1 calories per serving (1 Table Spoon) — that's 178.1 calories per 100g. It provides 1g protein, 2.5g carbs, and 1.4g fat. With a low glycemic index (GI: 53), this...
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Cooking tools:
- Blender
- Skillet
- Stove
- Chef's knife
- Cutting board
- Spatula
- Kitchen towel
- Colander
- Serving bowl
Ingredients
- 2 tsp Sesame seeds
- 2 tsp Black gram dal
- 100 g Drumstick leaves
- 1 tbsp Tamarind pulp
- 25 g Onion small
- 1/2 tsp Asafoetida
- 10 g Chillies red
- 2 tsp Rice bran oil
- 1 g Salt
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