Quiche de Cogumelos e Espinafres c/ iogurte natural e...

Quiche de Cogumelos e Espinafres c/ iogurte natural e...

www.cuizeat.com

Ao incluir cogumelos na sua dieta, os pratos ganham sabor, charme e muito poucas calorias.

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Cooking tools:

  • Oven
  • Pie dish

Ingredients

  • 3 uni Eggs
  • 2 uni Natural Yogurt
  • 100 gr Grated Mozzarella Cheese
  • 300 gr Spinach
  • 200 gr Fresh Sliced Mushroom
  • to taste Ground Nutmeg
  • to taste Dried Thyme
  • to taste Olive Oil
  • to taste Sea Salt
  • to taste Black Pepper Grain

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