Quiche Verde Aldrabada com ovo, espinafres, iogurte,...

Quiche Verde Aldrabada com ovo, espinafres, iogurte,...

www.cuizeat.com

Quiche nem sempre é sinónimo de equilíbrio. Esta receita para além de saudável é perfeita para levar para o trabalho para uma refeição principal ou como snack durante o dia. Fica óptima...

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Cooking tools:

  • Oven
  • Mixing bowl
  • Whisk
  • Pie dish
  • Chef's knife
  • Cutting board

Ingredients

  • 6 uni Eggs
  • 1 hand Spinach
  • 1 uni Natural Yogurt
  • 70 gr Fresh Sliced Mushroom
  • 125 gr Cherry Tomato
  • 30 gr Red Pepper
  • to taste Ground Turmeric
  • to taste Sea Salt
  • to taste Black Pepper Grain

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