Bajan Beans - Kake's (Vegan) Cookery Site

Name: Bajan Beans - Kake's (Vegan) Cookery Site
Ingredients: 1 medium onion, chopped; 2 green chillies (heat to taste), deseeded and chopped; 1 tbsp home-made curry powder (optional); 2 stock cubes; 175g (6oz, 1 cup) brown rice; 1 x 400g (15oz) can chopped tomatoes; 3 courgettes (zucchini) (about 2 1/4 - 2 1/2 cups), chopped; 1 (sweet) red (bell) pepper, chopped; 1 (sweet) green (bell) pepper, chopped; 2 x 425g (16oz) cans small soft beans such as flageolet or cannellini, rinsed and drained; 1 x 325g (11oz) can sweetcorn, rinsed and drained; 4 tbsp (1/4 cup) chopped fresh coriander (cilantro)

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Tasty Bajan Beans with brown rice, tomatoes, and bell peppers. Perfect for a vegan meal or freezer-friendly side dish. Serves 7.

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Ingredients

1 medium onion, chopped
2 green chillies (heat to taste), deseeded and chopped
1 tbsp home-made curry powder (optional)
2 stock cubes
175g (6oz, 1 cup) brown rice
1 x 400g (15oz) can chopped tomatoes
3 courgettes (zucchini) (about 2 1/4 - 2 1/2 cups), chopped
1 (sweet) red (bell) pepper, chopped
1 (sweet) green (bell) pepper, chopped
2 x 425g (16oz) cans small soft beans such as flageolet or cannellini, rinsed and drained
1 x 325g (11oz) can sweetcorn, rinsed and drained
4 tbsp (1/4 cup) chopped fresh coriander (cilantro)