Cider-Sautéed Kale and Pork | Canadian Living
Apple cider adds a touch of sweetness to this quick dish of healthy greens and shredded pork. Serve over creamy polenta or cooked rice for a complete, stick-to-your-ribs meal.
Ingredients
- 1 tablespoon extra-virgin olive oil
- 1 white onion thinly sliced
- 1/4 teaspoon each salt and pepper
- pinch nutmeg
- 1 bunch kale trimmed and shredded
- 2 cloves garlic thinly sliced
- 2 cups Slow Cooker Shredded Pork
- 1 cup apple cider
- 2 tablespoons apple cider vinegar
- Fibre 3 g
- Sodium 263 mg
- Sugars 14 g
- Protein 23 g
- Calories 299.0
- Total fat 13 g
- Cholesterol 71 mg
- Saturated fat 4 g
- Total carbohydrate 24 g
- Iron 24.0
- Folate 17.0
- Calcium 14.0
- Vitamin A 117.0
- Vitamin C 152.0
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