Seared Octopus with garlic, cherry tomatoes, and grilled bread | Umami & Us

Seared Octopus with garlic, cherry tomatoes, and grilled bread | Umami & Us

www.umamiandus.com

Light and bright seared octopus with garlic, cherry tomatoes, and grilled bread. Perfect for lunch or dinner app. Enjoy umami flavors in every bite!

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Ingredients

  • 1 lb octopus
  • 1/2 bunch parsley, sliced (save the stems
  • 1/2 cup red wine
  • water
  • 1 bay leaf
  • 1 carrot, peeled and roughly chopped
  • 1/2 red onion, peeled and roughly chopped
  • 5 cloves garlic, 4 chopped and 1 peeled and left whole
  • 2 handfuls cherry tomatoes (red and yellow), halved through the stem
  • 4 slices Country Style Sourdough Bread
  • 1/4 cup extra virgin olive oil
  • red pepper flakes
  • 1 lemon halved
  • kosher salt
  • fresh cracked black pepper

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