Lentil & Barley Soup Recipe

Ingredients

• 1 cup lentils, rinsed
• 1/2 cup pearl barley
• 6 cups vegetable stock
• 1 onion, chopped
• 2 cloves garlic, crushed
• 2 carrots, sliced
• 2 celery ribs, sliced
• 1/2 teaspoon oregano
• 1/2 teaspoon ground cumin
• 1/4 teaspoon black pepper
• 1/4 teaspoon red pepper flakes
• 1/2-1 teaspoon salt