Roasted Red Pepper Jerk Fish

Ingredients

• 1 red pepper
• 4 cloves garlic
• 2 tablespoons olive oil
• 4 white fish fillets
• 2 scallions
• 1 onions
• 1 sprig thyme
• 1 cup water
• 1 can coconut milk
• 1 bunch broccoli
• 1 sprig parsley
• 1 serving mashed potatoes