Spiced Cauliflower and Chickpea Rice Salad | Brenda Janschek Health & Lifestyle

Spiced Cauliflower and Chickpea Rice Salad | Brenda Janschek Health & Lifestyle

brendajanschek.com

There’s nothing quite like a salad hearty enough to have as a meal and this one is loaded up to the max! Sometimes it’s hard to get the family on board when it comes to salads but when you load...

View full recipe on brendajanschek.com

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at brendajanschek.com.

Share this recipe:

Cooking tools:

  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Serving bowl
  • Saucepan
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Colander
  • Whisk
  • Spoon
  • Tongs
  • Mason jar
  • Fine-mesh sieve

Ingredients

  • 1 cup basmati rice
  • 1/2 medium cauliflower
  • 1 tbsp extra virgin olive oil
  • 1/2 tsp each ground cumin, turmeric, coriander, onion powder (onion powder optional)
  • 1/2 tsp chilli flakes
  • 1 small red onion, thinly sliced
  • 3 cloves garlic, chopped
  • 1 red capsicum, sliced
  • 1 tin chick peas, rinsed well
  • 1 block Greek or Danish feta, cubed
  • handful olives
  • 2 large mushrooms, thinly sliced
  • 2 handfuls baby spinach
  • 3 tbsp extra virgin olive oil
  • 1 tbsp red wine vinegar
  • 1 tsp mustard
  • pinch sea salt and cracked black pepper

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More dinner inspiration, straight to your inbox

Get recipes worth saving and practical cooking tips. No account needed.

Get recipe ideas by email

More Like This