Oats, Berries, and PB: The Perfect Pre-Workout Smoothie
Kickstart your workout with the Perfect Pre-Workout Smoothie, packed with energy-boosting foods for optimal performance.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at humanfitproject.com.
Ingredients
- half a banana
- a quarter cup of oats
- half a cup of blueberries
- one tablespoon of peanut butter
- eight ounces of 2% milk
- three to four ice cubes
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