Pre-Workout Oat & Banana Smoothie – Smart Lifestyling
Pre-Workout Oat & Banana Smoothie Ingredients Instructions - Soak the oats in the water for a few minutes until softened.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at smartlifestyling.com.
Ingredients
- 2 tablespoons rolled oats
- 3 tablespoons hot water
- 1 banana
- 1 tablespoon flaxseed meal
- 1 tablespoon maple syrup
- 1 cup almond milk (240 ml)
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