Slimming World bangers and mash | Slimming World
This is what Food Optimising is all about. Take a traditionally stodgy, Swip-packed meal and turn it into a light-but-filling, just-as-delicious feast!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.slimmingworld.co.uk.
Ingredients
- 12 Slimming World sausages (or use other low-fat sausages and count the Swips)
- 2 large floury potatoes, such as Maris Piper or King Edward, diced
- 1 large parsnip, diced
- 5 large carrots, diced
- 1 cal cooking spray*
- 3 large onions, sliced
- 2 medium carrots, grated
- 2 tbsp soy sauce
- 2 tbsp Bovril
- 2 tbsp balsamic vinegar
- 1 tsp dried rosemary
- 500ml hot beef stock
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