Pickled Onions - Stacey Clare

Ingredients

• 3 large red onions (peeled and sliced and cut into ½ cm rings)
• 1 teaspoon sugar (I use rapadura)
• 1 teaspoon salt
• ¾ cup apple cider or rice wine vinegar
• 1/2 tspn ground pepper
• 4 sprigs of thyme / rosemary (optional)
• ½ teaspoon red chilli flakes (optional)