High Protein Chick’n & Mushroom Alfredo | Protein Deficient Vegan
Have you tried using silken tofu to make high protein Alfredo Sauce? If not, you are missing out! It’s super easy to make and tastes awesome!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at proteindeficientvegan.com.
Ingredients
- 11 oz Extra Firm Silken Tofu (I used Mori Nu)
- 28 g Cashews, Raw, Unsalted (soaked)
- 1 cup Soy Milk (unsweetened, original)
- 3/4 cup Nutritional Yeast
- 1/2 Onion (diced, cooked)
- 1 1/2 tbsp Garlic Paste
- 2 tbsp Apple Cider Vinegar
- 1 tsp Onion Powder
- 1 tsp Garlic Powder
- 1 tsp Italian Seasoning
- 1 tsp Salt
- 3 - 4 cups Baby Bella Mushrooms (sliced)
- 1 package Plant Based Chick'n Strips (I use Sweet Earth Mindful Chik'n Strips)
- 1 package Red Lentil Pasta (I used spaghetti, 8 oz)
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