Fermented Dill Pickles – Nature M.D.
Pickles are EVERYWHERE right now — but did you know they can actually be a gut health powerhouse (when they’re fermented the right way)? The viral pickle craze isn’t just about the crunch…...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at naturemd.com.
Ingredients
- 2 cups filtered water
- 2 tbsp hand-harvested sea salt
- 5 small pickling cucumbers, ends trimmed & halved
- 2 garlic cloves, smashed
- 1 bunch fresh dill, ends trimmed
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