Parmigiano-Reggiano: The healthy cheese - Delicious Living
When compared to other cheese, Parmigiano-Reggiano is lower in fat and sodium and higher in vitamins and minerals. It contains 19 of 21 amino acids the body nee
Ingredients
- 3/4 cup pine nuts
- 3/4 cup freshly grated Parmigiano-Reggiano cheese
- 1 clove garlic
- 1/4 cup packed, chopped parsley
- 1 teaspoon dried rosemary
- 8 boneless, skinless chicken breast halves, trimmed of all fat
- 8 teaspoons Dijon mustard
- 1 tablespoon olive oil
- 1 pound fresh Italian plum tomatoes
- 3 ounces Parmigiano-Reggiano cheese
- 3 ounces arugula
- 3 tablespoons extra-virgin olive oil
- 1 teaspoon minced garlic
- 16 leaves fresh basil, torn
- 1 teaspoon salt
- 1 tablespoon aged balsamic vinegar
- 1 pound penne pasta
- Freshly ground black pepper
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