Healthy Aubergine Parmigiana

Name: Healthy Aubergine Parmigiana
Ingredients: Large aubergine/ eggplant: 1 (sliced into rounds 1cm thick); Minced garlic: 2 cloves; Medium-sized red or brown onion: ½; Organic tomatoes or ripe plum tomatoes: 3-4 (Skin removed by making a small slit anywhere on the skin of the tomato and blanching in boiling water for 10-15 seconds.); Coconut Sugar/ Honey optional: ½ tbsp; Chilli flakes; Handful Basil leaves; Olive oil: 1 tsp; Bayleaf: 1; Freshly grated parmesan cheese: 2-3 tbsp; Salt as per taste

ur.life

Looking for a healthier lunch or dinner menu? Try aubergine parmigiana, a vegan dish that is loaded with the goodness of parmesan cheese and essential nutrients

View Original

Share this recipe:

Ingredients

Large aubergine/ eggplant: 1 (sliced into rounds 1cm thick)
Minced garlic: 2 cloves
Medium-sized red or brown onion: ½
Organic tomatoes or ripe plum tomatoes: 3-4 (Skin removed by making a small slit anywhere on the skin of the tomato and blanching in boiling water for 10-15 seconds.)
Coconut Sugar/ Honey optional: ½ tbsp
Chilli flakes
Handful Basil leaves
Olive oil: 1 tsp
Bayleaf: 1
Freshly grated parmesan cheese: 2-3 tbsp
Salt as per taste