Lighter Dairy-Free Lobster Bisque

Lighter Dairy-Free Lobster Bisque

fitmencook.com

Lighter Dairy-Free Lobster Bisque | Fit Men Cook. Enjoy a creamy seafood soup without dairy, perfect for low carb diets. Perfect for date night or an elegant dinner at home.

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Cooking tools:

  • Immersion blender
  • Blender
  • Grill
  • Pot
  • Stove
  • Wooden spatula
  • Spoon
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Toaster

Ingredients

  • 8oz (227g) lobster claw and knuckle meat from my ButcherBox
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon butter
  • 4 garlic cloves, minced
  • pinch of sea salt & pepper
  • 1 tablespoon olive oil
  • 2 celery stalks, finely diced
  • 1 medium white onion, finely diced
  • 1 large carrot, diced
  • 4 sprigs fresh thyme
  • 1 tablespoon The Fit Cook Everyday blend (OR 1 teaspoon onion powder + 2 teaspoons garlic powder + 1 teaspoon dried oregano)
  • 4 tablespoons no salt added tomato paste
  • 3 tablespoons oat flour (or wheat flour or all purpose flour)
  • 2 cups seafood stock (OR chicken stock)
  • 1 1/2 cups extra creamy almond milk (or canned lite coconut milk)
  • fresh dill or tarragon

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