Smokey Carrot & Sweet Potato Soup
Ingredients2 tbsp butter or coconut oil1 small white onion, roughly chopped1 tsp salt (kosher, fine grain sea salt, or pink are best)2 tbsp bbq sauce2 # orange carrots, tops removed, scrubbed and...
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Cooking tools:
- Stove
- Pot
- Wooden spoon
- Chef's knife
- Cutting board
Ingredients
- 2 tbsp butter or coconut oil
- 1 small white onion, roughly chopped
- 1 tsp salt (kosher, fine grain sea salt, or pink are best)
- 2 tbsp bbq sauce
- 2 # orange carrots, tops removed, scrubbed and peeled. Chop to 1/2" dice. (~2-3 cups)
- 1 # sweet potatoes, scrubbed and peeled. Chop to 1/2" dice. (~1.5 cups)
- 1 can coconut milk or 1.75 cups veggie stock
- 2 cups apple cider
- 1 tbsp apple cider vinegar
- 1/2 tsp pepper
- Optional garnish-- tangy yogurt, pumpkin seeds, parsley, feta
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