Smokey Carrot & Sweet Potato Soup

Smokey Carrot & Sweet Potato Soup

freshforkmarket.com

Ingredients2 tbsp butter or coconut oil1 small white onion, roughly chopped1 tsp salt (kosher, fine grain sea salt, or pink are best)2 tbsp bbq sauce2 # orange carrots, tops removed, scrubbed and...

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Cooking tools:

  • Stove
  • Pot
  • Wooden spoon
  • Chef's knife
  • Cutting board

Ingredients

  • 2 tbsp butter or coconut oil
  • 1 small white onion, roughly chopped
  • 1 tsp salt (kosher, fine grain sea salt, or pink are best)
  • 2 tbsp bbq sauce
  • 2 # orange carrots, tops removed, scrubbed and peeled. Chop to 1/2" dice. (~2-3 cups)
  • 1 # sweet potatoes, scrubbed and peeled. Chop to 1/2" dice. (~1.5 cups)
  • 1 can coconut milk or 1.75 cups veggie stock
  • 2 cups apple cider
  • 1 tbsp apple cider vinegar
  • 1/2 tsp pepper
  • Optional garnish-- tangy yogurt, pumpkin seeds, parsley, feta

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