Steak & Barley Soup

Ingredients

• 4 cups low sodium beef broth
• 1 cup water
• 1/2 cup pearled barley
• 2 medium parsnips (peeled and chopped)
• 2 stalks celery (thinly sliced)
• 2 cups cremini mushrooms (sliced)
• 1 tbsp tomato paste
• 2 tsp Worcestershire sauce
• 1 tsp dried thyme
• 1/4 tsp sea salt
• 1/4 tsp black pepper
• 1 tbsp canola or grapeseed oil
• 450 g sirloin steak (sliced into 1-in. cubes)
• 1/3 cup flat-leaf parsley