White Bean Broccoli Cauliflower Soup

White Bean Broccoli Cauliflower Soup

inspirehealth.ca

Servings: 6 Ingredients - 2 tsp coconut oil - 1 cup onions, chopped - 1/2 cup carrots, chopped - 1/2 cup celery, chopped - 1/2 tbsp ginger, minced - 1 tsp

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  • Stove
  • Baking sheet
  • Aluminum foil
  • Mixing bowl
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  • Chef's knife
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Ingredients

  • 2 tsp coconut oil
  • 1 cup onions, chopped
  • 1/2 cup carrots, chopped
  • 1/2 cup celery, chopped
  • 1/2 tbsp ginger, minced
  • 1 tsp cumin, ground
  • 1 tsp coriander, ground
  • 1 tsp turmeric, ground
  • 2 cups broccoli, chopped ((florets and peeled stalks))
  • 1 cup cauliflower, chopped ((florets and stems))
  • 4 cups vegetable broth, low-sodium
  • 1 bay leaf
  • 1/4 bunch fresh thyme, tied together with twine
  • 1 can coconut milk or 2 cups milk of choice
  • 1 can Navy beans
  • 1/2 lemon, juice + zest
  • Salt and pepper ((to taste))
  • 1 bulb garlic
  • Olive oil for roasting
  • 2 tsp fresh basil, chopped for garnish

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