Moroccan Red Lentil Quinoa Soup Recipe | Samsung Food App

Ingredients

• 2 tablespoons olive oil
• one onion, diced
• 5-6 garlic cloves, rough chopped
• 3 carrots, diced (2 cups) ( or sub other root veggies- yam or sweet potato, parsnips, celery root, sunchokes)
• 1 red bell pepper, diced
• 1 poblano pepper, diced (optional, for a subtle heat)
• one 14-ounce can diced tomatoes (or sub 1 1/2 cups diced tomatoes with juices)
• 4 cups veggie broth (or chicken broth)
• 1 1/2 teaspoon salt
• 2 teaspoons cumin
• 1 teaspoon chili powder
• 1 teaspoon coriander
• 1 teaspoon cinnamon
• 1 teaspoon dried thyme (or add a few bay leaves)
• 1/2 teaspoon turmeric
• 1 teaspoon maple syrup ( or honey)
• 3/4 cup red lentils (split lentils)
• 1/4 cup quinoa
• optional addtions: 1/4 cup raisins