Tuscan Chicken in Creamy Sun Dried Tomato Sauce | Chicken Recipes | Umami

Ingredients

• For the Chicken:
• 4 chicken breasts
• 1 large egg
• 3 tbsp plain (all-purpose) flour (replace with gluten-free flour blend if needed)
• 1/4 tsp salt
• 1/2 tsp freshly ground black pepper
• 1/2 tsp dried oregano
• 1/2 tsp dried thyme
• 1/2 tsp paprika
• 1/4 tsp garlic salt
• 2 tbsp olive oil
• For the Sauce:
• 1 tbsp olive oil
• 1 onion (peeled and sliced)
• 2 cloves garlic (peeled and minced)
• 1 tsp paprika
• 160 g (1 cup) sun-dried tomatoes (I like the bright red one from the deli counter)
• 1 red bell pepper (de-seeded and sliced)
• 1 tbsp tomato puree (paste for US)
• 90 ml (1/3 cup) white wine
• 240 ml (1 cup) chicken stock (use bouillon for gluten-free)
• pinch salt and pepper
• 90 ml (1/3 cup) double (heavy) cream
• 50 g (1/2 cup) parmesan cheese (grated)
• 90 g (3 packed cups) fresh baby spinach
• 1 tbsp chopped parsley