Avial (vegetables in yoghurt) - Cookidoo® – the official Thermomix® recipe platform

Ingredients

• 100 g fresh coconut flesh
• 3 fresh long green chillies
• ¾ tsp cumin seeds
• 300 g water
• 140 g natural yoghurt
• 2 tsp garam masala
• ¼ tsp ground turmeric
• 2 tsp tamarind paste
• 1 - 1 ½ tsp salt
• 100 g potato
• 100 g sweet potato
• 200 g carrot
• 200 g fresh green beans
• 1 tbsp coconut oil
• 5 fresh curry leaves
• 1 tsp black mustard seeds