Mediterranean Beef Pot Roast

Mediterranean Beef Pot Roast

www.kansasbeef.org

Cross Rib Roast braised with balsamic vinegar, onions, shallots, dates and salt and pepper until fork-tender.

View full recipe on www.kansasbeef.org

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Cooking tools:

  • Dutch oven
  • Oven
  • Stove
  • Measuring cup
  • Wooden spoon
  • Carving knife
  • Carving fork
  • Cutting board

Ingredients

  • 1 beef Cross Rib Roast, Chuck Arm Roast or Chuck Shoulder Roast (2-1/2 to 3 pounds)
  • 1/4 cup all-purpose flour
  • 2 tablespoons olive oil
  • 1-1/2 cups water
  • 1/4 cup balsamic vinegar
  • 2 small onions, halved, sliced
  • 4 medium shallots, sliced
  • 1/4 cup chopped dates
  • 1/2 teaspoon salt
  • 1/4 to 1/2 teaspoon black pepper

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