Ingredients
- 400 g Dinkel
- 50 g Buchweizen
- 500 g Wasser
- ½ Würfel Hefe
- 50 g Leinsamen
- 75 g Sesam
- 100 g Sonnenblumenkerne
- 50 g Haferflocken, zart
- 1 TL Salz
- 10 g Essig
- Butter
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