Healthy High Protein Overnight Oats Recipe – 350 kcal, 20g protein (Tai W., 8 Jan 2024) #1147 | Fitm

Healthy High Protein Overnight Oats Recipe – 350 kcal, 20g protein (Tai W., 8 Jan 2024) #1147 | Fitm

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Start your day with a nutritious and satisfying breakfast that combines the goodness of oats, protein, and delicious… 350 kcal, 20g protein per serving.

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Cooking tools:

  • Mason jar
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Chef's knife
  • Cutting board
  • Refrigerator

Ingredients

  • 2 cups rolled oats
  • 2 cups unsweetened almond milk (or any low-calorie milk alternative)
  • 1 scoop protein powder (vanilla or chocolate flavor)
  • 2 ripe bananas, sliced
  • 1/4 cup almonds, chopped
  • 1/4 cup dark chocolate chips (optional)
  • 1 tablespoon chia seeds (optional for added fiber)
  • 1 teaspoon cinnamon (optional for flavor)

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