Healthy High Protein Overnight Oats Recipe – 300 kcal, 20g protein (Andrea B., Jan 2024) | Fitmate C

Healthy High Protein Overnight Oats Recipe – 300 kcal, 20g protein (Andrea B., Jan 2024) | Fitmate C

www.fitmatecoach.com

Start your day with a nutritious and filling breakfast that combines the goodness of oats and protein powder. 300 kcal, 20g protein per serving.

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Ingredients

  • 2 cups rolled oats
  • 2 cups unsweetened almond milk (or any low-calorie milk alternative)
  • 1 scoop protein powder (vanilla or chocolate flavor)
  • 1 tablespoon chia seeds
  • 1 teaspoon cinnamon
  • 1 tablespoon honey or maple syrup (optional)
  • 1 cup Greek yogurt (for serving)
  • Fresh fruits (like berries or banana slices) for topping

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