Bean Goulash With Courgette (Zucchini) Dumplings - Kake's (Vegan) Cookery Site
Quick and tasty bean goulash with courgette dumplings—vegan and easy to make, perfect for a comforting meal. [Kake’s Vegan Cookery Site]
Ingredients
- 1 tsp olive or vegetable oil (optional)
- 1 medium onion
- 1 small red pepper
- 1/2 420g (15oz) can baked beans in tomato sauce (eg Heinz)
- 2 tbsp cooked red kidney beans, drained and rinsed if canned
- 150ml (5 fl oz, just over 1/2 cup) vegetable stock (you can use a cube)
- 1 tbsp tomato puree (tomato paste)
- 1/2 - 1 tsp paprika
- seasoning to taste (soy sauce, black pepper, etc)
- 2 tbsp self-raising wholemeal flour
- 1/2 small courgette (zucchini)
- seasoning to taste (salt, pepper, garlic powder, dried herbs, etc)
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