Creamy Chicken and Mushroom Recipe - Light & Tasty

Ingredients

• 1/2 cup 0% cottage cheese
• 1/4 cup 2% milk
• 4 chicken breasts, sliced in half lengthwise
• 1 tbsp kosher salt
• Freshly ground black pepper, to taste
• 2 tbsp all-purpose flour
• 2 tbsp olive oil
• 1 oz Pernod or Pastis (optional)
• 2 small shallots, thinly sliced
• 3 garlic cloves, finely chopped
• 3 mini portobello mushrooms, thinly sliced
• 1 cup shiitake mushrooms, thinly sliced
• 1/3 cup chicken broth
• 2 tbsp Dijon mustard
• 1 tbsp fresh thyme leaves
• Zest of ½ a lemon, for serving
• Juice of ½ a lemon, for serving
• Fresh tarragon leaves, for serving
• Arugula
• Fresh lemon juice
• Extra virgin olive oil
• Flaky sea salt