Crisp Filo-Wrapped Mustard Chicken - Ainsley Harriott

Crisp Filo-Wrapped Mustard Chicken - Ainsley Harriott

www.ainsley-harriott.com

Crisp filo-wrapped mustard chicken with tender chicken and flavorful herbs, perfect for low-fat entertaining. Serve with sprouting broccoli.

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Ingredients

  • 2 tsp olive oil
  • 4 x 75-100g chicken breasts, skinless and boneless
  • 2 tsp fresh marjoram leaves, finely chopped
  • 1 tbsp Dijon mustard
  • 2 garlic cloves, crushed
  • Finely grated zest of 1 lemon
  • 8 sheets filo pastry
  • Salt & freshly ground black pepper
  • Oil, for spraying

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