Overnight oats | AH7.fit™

Ingredients

• 1/2 cup rolled oats
• 1/2 cup milk (dairy or plant-based)
• 1/2 cup Greek yogurt
• 1 tablespoon chia seeds
• 1 tablespoon honey or maple syrup
• 1/2 teaspoon vanilla extract
• Pinch of salt
• Fresh fruits (berries, banana, etc.)
• Nuts or seeds (almonds, walnuts, chia seeds, etc.)