Breakfast: Avocado Toast with Poached Egg
 – UMRI

Breakfast: Avocado Toast with Poached Egg – UMRI

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Creamy avocado and a perfectly poached egg on whole-grain toast make for a delicious, nutrient-packed breakfast. This meal will leave you feeling energised and

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Ingredients

  • 1 ripe avocado
  • 1-2 slices of whole-grain or sourdough bread
  • 1 egg
  • 1 tablespoon white vinegar (for poaching the egg)
  • 1 tablespoon olive oil (for drizzling)

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