Lentil & Pineapple Salad - Pritikin Longevity Center

Lentil & Pineapple Salad - Pritikin Longevity Center

www.pritikin.com

Pritikin Chefs present a refreshing Lentil & Pineapple Salad, combining cooked lentils with diced pineapple and peppers for a vibrant, vegetarian side or main dish. Perfectly tossed with a zesty...

View full recipe on www.pritikin.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.pritikin.com.

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Ingredients

  • 3 cups lentil (cooked and drained)
  • 1 cup pineapple (finely diced )
  • 1/4 cup red pepper (finely diced )
  • 1/4 cup basil (chiffonade OR mint)
  • 1/4 cup white vinegar balsamic
  • 1 tablespoon garlic (chopped)
  • 2 tablepoons onion (chopped OR chopped shallot)
  • 3 tablespoons apple juice concentrate
  • 1/4 teaspoon xanthan gum

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