Lentil & Pineapple Salad - Pritikin Longevity Center
Pritikin Chefs present a refreshing Lentil & Pineapple Salad, combining cooked lentils with diced pineapple and peppers for a vibrant, vegetarian side or main dish. Perfectly tossed with a zesty...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.pritikin.com.
Ingredients
- 3 cups lentil (cooked and drained)
- 1 cup pineapple (finely diced )
- 1/4 cup red pepper (finely diced )
- 1/4 cup basil (chiffonade OR mint)
- 1/4 cup white vinegar balsamic
- 1 tablespoon garlic (chopped)
- 2 tablepoons onion (chopped OR chopped shallot)
- 3 tablespoons apple juice concentrate
- 1/4 teaspoon xanthan gum
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