Vegetable Soup and Dumplings

Vegetable Soup and Dumplings

www.besthealthmag.ca

This is a scrumptious, old-fashioned vegetable soup with dumplings that will stick to the ribs and healthfully satisfy the biggest appetite.

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Ingredients

  • 2-3 beef soup bones with meat
  • 2 small onions (1 whole and 1 chopped)
  • 1 bay leaf
  • 4 medium all-purpose potatoes (peeled and cubed)
  • 2 carrots (cubed)
  • 1 1/2 cups whole tomatoes (cut up)
  • 2 cups cabbage (shredded)
  • 2 stalks celery (sliced)
  • 2 cups cut green beans
  • 3/4 cup pearl barley
  • fresh parsley (chopped)
  • salt and black pepper
  • 1 cup all-purpose flour
  • 2 tsp baking powder
  • pinch salt
  • 1/2 cup milk

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