Ragi Alu Parotta Recipe - Calories, Nutrition & GI

Ragi Alu Parotta Recipe - Calories, Nutrition & GI

clearcals.com

Ragi Alu Parotta has 156.9 calories per serving (1 Large Piece) — that's 294.1 calories per 100g. It provides 2g protein, 17.8g carbs, and 8.6g fat. With a medium glycemic index (GI: 64), this...

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View full recipe on clearcals.com

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Cooking tools:

  • Pressure cooker
  • Rolling pin
  • Kitchen scale
  • Skillet
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Potato masher
  • Peeler
  • Kitchen towel
  • Spatula
  • Measuring spoon
  • Measuring cup
  • Stove
  • Pastry brush
  • Colander

Ingredients

  • 100 Grams of Potato
  • 20 Tea Spoon of Ghee clarified butter
  • 10 Grams of Chillies green - all varieties
  • 15 Grams of Coriander leaves
  • 2 1/2 Grams of Turmeric powder
  • 2 1/2 Grams of Salt
  • 100 Milliliters of Water
  • 1 Tea Spoon of Garam masala powder
  • 1 Tea Spoon of Amchur powder
  • 300 Grams of Ragi flour

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