Pumpkin, Chickpea, and Red Lentil Stew Recipe

Name: Pumpkin, Chickpea, and Red Lentil Stew Recipe
Ingredients: 1 pound pie pumpkin or winter squash, peeled, seeded, and cut into 1 inch cubes; 1 15 ounce can chickpeas (garbanzo beans), rinsed and drained; 3 medium carrots, sliced 1/2 inch thick; 1 cup chopped onion (1 large); 1 cup red lentils, rinsed and drained; 2 tablespoons tomato paste; 1 tablespoon grated fresh ginger; 1 tablespoon lime juice; 1 teaspoon ground cumin; 1/4 teaspoon salt; 1/4 teaspoon ground turmeric; 1/4 teaspoon ground black pepper; 4 cups chicken or vegetable broth; 1/4 cup chopped peanuts; 2 tablespoons chopped fresh cilantro

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Recipe, grocery list, and nutrition info for Pumpkin, Chickpea, and Red Lentil Stew. This Pumpkin, Chickpea, and Red Lentil Stew recipe contains red lentils, chicken, chickpeas, peanuts, carrots and...

Keywords

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