Abala Recipe from Sierra Leone - Delicious Rice Flour and Fish Dish

Abala Recipe from Sierra Leone - Delicious Rice Flour and Fish Dish

excitedfood.com

Learn how to make Abala, a traditional recipe from Sierra Leone made with rice flour, fish or shrimp, onion, peppers, and palm oil. Discover the rich and flavorful cuisine of West Africa with this...

View full recipe on excitedfood.com

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at excitedfood.com.

Share this recipe:

Cooking tools:

  • Chef's knife
  • Cutting board
  • Blender
  • Mixing bowl
  • Spoon
  • Measuring spoon
  • Stove
  • Pot
  • Steamer basket
  • Aluminum foil
  • Plate

Ingredients

  • 3 cups of rice flour
  • 1 large onion
  • 2 small peppers
  • 1 cup of cooked shrimp or flaked fish
  • 1 cup of palm oil
  • salt to taste
  • water

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More Like This