Spicy Black-Eyed Pea Soup | Nourishing Meals®

Spicy Black-Eyed Pea Soup | Nourishing Meals®

nourishingmeals.com

This hearty, flavor-packed soup features protein-rich black-eyed peas simmered with warming spice

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Ingredients

  • 3 tablespoons extra virgin olive oil
  • 1 large onions chopped
  • 5 cloves garlic crushed
  • 2 tablespoons ground cumin
  • ½ teaspoons crushed red pepper flakes
  • ½ teaspoons ground black pepper
  • 2 cups uncooked black-eyed peas
  • 8 cups water (or bone broth)
  • 4 large carrots peeled and sliced into rounds
  • 2 small red bell peppers chopped
  • 3 cups chopped broccoli
  • 3 teaspoons Herbamare
  • 4 green onions sliced into rounds
  • ½ cups chopped cilantro

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