Side DIshes: Savory Muffins | NIMBAL Therapy | Treat IBD with Diet | NIMBAL Therapy | Treat IBD with

Side DIshes: Savory Muffins | NIMBAL Therapy | Treat IBD with Diet | NIMBAL Therapy | Treat IBD with

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Because we use natural foods on the SCD plan, there can and will be variation in basic ingredients. Flavor, texture, ripeness, and other characteristics of things like cheese, herbs, veggies, and...

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  • Recipes
  • Side Dishes
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Ingredients

  • 3 cups almond flour
  • ½ teaspoon salt
  • ½ teaspoon baking soda
  • 1 teaspoon fresh chopped thyme, or ½ teaspoon dry thyme (optional)
  • 3 eggs
  • 4 tablespoons (½ stick) butter, melted, or ¼ cup olive oil
  • ½ cup SCD yogurt (or cooked and pureed veggie, for dairy-free option)
  • ½ cup shredded cheddar cheese, or ½ cup dry curd cottage cheese (omit for dairy-free option)
  • ¾ cup finely chopped onions
  • 1 cup finely chopped mushrooms

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