Italian Lentil Ragu with Spaghetti

Italian Lentil Ragu with Spaghetti

www.weightlossresources.co.uk

A vegetarian twist on a classic italian dish. Using lentils makes this higher in fibre than its meaty counterpart, but trust us, you wont feel like you're missing out!

View full recipe on www.weightlossresources.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.weightlossresources.co.uk.

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Cooking tools:

  • Saute pan
  • Kettle
  • Chef's knife
  • Cutting board
  • Peeler
  • Colander
  • Wooden spoon
  • Measuring spoon
  • Kitchen scale
  • Can opener
  • Stove
  • Plate
  • Pot

Ingredients

  • 1 onion
  • 1 carrot
  • 1 garlic clove
  • 1 celery stalk
  • 30g mushrooms
  • 2 tsp olive oil
  • 1 can lentils, green or brown
  • 1 tsp oregano
  • 1 tbsp tomato puree
  • 200g passata
  • 1 tsp lemon juice, fresh
  • 150g spaghetti, whole wheat
  • 20g parmesan
  • salt
  • black pepper

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