Slow Cooked Mung Beans and Rice With Indian Spices and Caramelized Onions | Nourishing Meals®

Ingredients

• 1½ cups short grain brown rice
• 1 cup mung beans
• 1 teaspoon ground cumin
• ½ teaspoons turmeric powder
• 2 teaspoons finely grated fresh ginger
• 6 cups filtered water
• 1 can coconut milk
• 1½ teaspoons Herbamare (or sea salt)
• 1 tablespoon coconut oil (or olive oil)
• 1 medium onions cut into crescent moons
• ¼ teaspoons Herbamare (or sea salt)
• 1 tablespoon cumin seeds
• 1½ teaspoons black mustard seeds (or brown mustard seeds)
• ½ cups chopped cilantro