Sauce karanga - Congolese Peanut Stew

Name: Sauce karanga - Congolese Peanut Stew
Ingredients: 2x 230g chickpeas (drained weight), drained and washed; 2 medium size sweet potatoes or 1 big, peeled and cut into bite size cubes (around 300g); 1 medium size onion, peeled and finely diced; 2 garlic cloves, peeled and finely diced; 2 finger chilies or 1 scotch bonnet or pinch chili flakes (optional); 1 vegetable bouillon cube; 1 teaspoon of tomato paste; 1 teaspoon of curry powder; ½ teaspoon of each paprika, oregano, cumin and garlic granules; 1/2 teaspoon of each turmeric and ginger; Pinch of salt and pepper; 2-3 tablespoons of smooth peanut butter (sugar free)

natliciousfood.com

This was my favourite dish and when I went vegan it was one of the first recipes, I tried to veganise. I'm not going to lie I failed several times, until I perfected this recipe and bring it to my...

Keywords

African peanut stew natliciousfood
African peanut stew
vegan
plant-based
veggies
vegetables
rice
African food
peanut stew
gluten free
peanut butter
natliciousfood natlicious food
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Ingredients

2x 230g chickpeas (drained weight), drained and washed
2 medium size sweet potatoes or 1 big, peeled and cut into bite size cubes (around 300g)
1 medium size onion, peeled and finely diced
2 garlic cloves, peeled and finely diced
2 finger chilies or 1 scotch bonnet or pinch chili flakes (optional)
1 vegetable bouillon cube
1 teaspoon of tomato paste
1 teaspoon of curry powder
½ teaspoon of each paprika, oregano, cumin and garlic granules
1/2 teaspoon of each turmeric and ginger
Pinch of salt and pepper
2-3 tablespoons of smooth peanut butter (sugar free)