Ripped Recipes - Pumpkin Protein Bars Dairy Free No Sugar Frosting

Ripped Recipes - Pumpkin Protein Bars Dairy Free No Sugar Frosting

rippedrecipes.com

A healthy recipe for gluten-free protein pumpkin bars with a no sugar dairy-free coconut butter frosting. Pumpkin bars that are made in 20 minutes. Perfect to enjoy this holiday season.

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Ingredients

  • 2 medium Egg
  • 1/2 tsp Allspice Ground
  • 1 tsp Cinnamon
  • 1 tsp Baking Soda
  • 1.25 serving (serving = 1/2 cup) Libby's 100% Pure Pumpkin
  • 1.25 serving (serving = 1/4 cup) 365 Organic Coconut Milk
  • 4 serving (serving = 1 tbsp) Nutiva Organic Extra Virgin Coconut Oil
  • 2 serving (serving = 1 tbsp) Omega Nutrition Pumpkin Seed Butter
  • 2 serving (serving = 2-4 drops) Whole Foods Market Liquid Stevia Drops
  • 1 serving (serving = 1/4 cup) Bob's Red Mill Arrowroot Starch
  • 2 serving (serving = 2 tbsp) Let's Do Organic Organic Coconut Flour
  • 12 serving (serving = 2 tbsp) Artisana Raw Organic Coconut Butter
  • 8 serving (serving = 1 level tbsp) Source Naturals Brown Rice Protein Powder
  • 15 serving (serving = 1 tsp) Madhava Coconut Sugar

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