Ripped Recipes - Pumpkin Spice Pancake Bars

Ingredients

• 1/2 cup, mashed Cooked Pumpkin
• 1/2 tbsp Cinnamon
• 1/2 serving (serving = 1 tsp) Kroger Baking Powder
• 1 serving (serving = 1/3 cup) Kodiak Cakes Flapjack Mix
• 1/4 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
• 1/4 serving (serving = 1 cup) Silk Pure Almond Milk - Original
• 1/2 serving (serving = 1 scoop) About Time Whey Protein Isolate
• 1/2 serving (serving = 8 oz) Chobani 0% Plain Greek Yogurt