Ripped Recipes - Pumpkin Protein Bars Dairy Free No Sugar Frosting
A healthy recipe for gluten-free protein pumpkin bars with a no sugar dairy-free coconut butter frosting. Pumpkin bars that are made in 20 minutes. Perfect to enjoy this holiday season.
Keywords
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- carbs
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at rippedrecipes.com.
Ingredients
- 2 medium Egg
- 1/2 tsp Allspice Ground
- 1 tsp Cinnamon
- 1 tsp Baking Soda
- 1 1/4 serving (serving = 1/2 cup) Libby's 100% Pure Pumpkin
- 1 1/4 serving (serving = 1/4 cup) 365 Organic Coconut Milk
- 4 serving (serving = 1 tbsp) Nutiva Organic Extra Virgin Coconut Oil
- 2 serving (serving = 1 tbsp) Omega Nutrition Pumpkin Seed Butter
- 2 serving (serving = 2-4 drops) Whole Foods Market Liquid Stevia Drops
- 1 serving (serving = 1/4 cup) Bob's Red Mill Arrowroot Starch
- 2 serving (serving = 2 tbsp) Let's Do Organic Organic Coconut Flour
- 12 serving (serving = 2 tbsp) Artisana Raw Organic Coconut Butter
- 8 serving (serving = 1 level tbsp) Source Naturals Brown Rice Protein Powder
- 15 serving (serving = 1 tsp) Madhava Coconut Sugar
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Creamy Protein Pumpkin Bars – Christine Bailey
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