Honey and Mustard Chicken

Honey and Mustard Chicken

pinchofnom.com

A slimming friendly, one pot wonder! Juicy chicken and veggies roasted in a sweet honey and mustard sauce.

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Ingredients

  • 4 small skinless, boneless chicken thighs, (trimmed of any excess fat)
  • 200 g carrots, (peeled and cut into large chunks)
  • 1 medium red onion
  • 100 g green beans, (trimmed)
  • 2 tbsp whole grain mustard
  • 1 tbsp honey
  • 3 tbsp apple juice
  • 1 tsp garlic granules
  • salt
  • freshly ground black pepper

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