30,31 july 1,2 august – Ramayana's Diet Clinic
*Amanjot Kaur* (Abohar) (Female) (80 Kgs) (5’6″) (ova-veg) (32 yrs) (constipation, acidity, gall bladder removed, menstrual cycle disturbed….irregular, bp
Ingredients
- 12-15 leaves mint
- 200ml water
- ½ spoon coriander
- ¼ spoon cinnamon
- 4 soaked almond
- 2 walnut
- 20ml amla juice
- 30,31 july,1 august…..2 slice of brown bread
- 2 august…. bowl of milk muesli
- Half spoon chia seed
- white petha juice
- 2 chapati (use jau and wheat mix flour)
- moong dal
- 2 slice of brown bread
- bowl of mushroom salsa salad
- bowl of suji kheer
- max chopped fruits
- bowl of milk muesli
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